Perilla mint plant (Perilla frutescens)
Perilla Mint Plant (Perilla frutescens) Health Benefits and Uses Perilla can be used in various forms, including leaves, seeds, and oil, making it a versatile addition to both culinary and medicinal practices. Health Benefits Perilla mint plant (Perilla frutescens) Rich in Omega-3 Fatty Acids: Perilla oil is a great source of alpha-linolenic acid (ALA), an…
