Vitamin C (ascorbic acid)
Amazing Facts About The Health Benefits of Vitamin C Vitamin C, also known as ascorbic acid and ascorbate, is a water-soluble vitamin essential for many bodily functions, such as tissue repair, collagen formation, antioxidant activity, and immune system support. Vitamin C is found in many fruits and vegetables, especially citrus fruits, berries, peppers, and broccoli. Vitamin C can…
